Ielādējam datus...
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes
Salīdzināt noskrieto
Izaicināt noskrietajos kilometros
Izaicināt augstuma metros
| Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
|---|---|---|---|---|---|---|---|---|
| 20/11/24 |  Afternoon Workout |
52:26 | 130 | 394 | ||||
| Strava: https://www.strava.com/activities/12945200178 | ||||||||
| 20/11/24 |  Afternoon Run |
3.00 | 22:46 | 140 | 222 | 07:35 | 7.91 | |
| Strava: https://www.strava.com/activities/12945199171 | ||||||||
| 18/11/24 | Evening Workout |
28:35 | 74 | 60 | ||||
| Strava: https://www.strava.com/activities/12930779235 | ||||||||
| 17/11/24 | Lunch Workout |
51:40 | 79 | 132 | ||||
| Strava: https://www.strava.com/activities/12920598094 | ||||||||
| 17/11/24 | Morning Run |
1.57 | 12:24 | 123 | 100 | 07:53 | 7.60 | |
| Strava: https://www.strava.com/activities/12920594665 | ||||||||
| 16/11/24 | Evening Workout |
34:30 | 72 | 69 | ||||
| Strava: https://www.strava.com/activities/12915895977 | ||||||||
| 15/11/24 | Evening Workout |
20:21 | 82 | 61 | ||||
| Strava: https://www.strava.com/activities/12907985602 | ||||||||
| 13/11/24 | Afternoon Workout |
50:58 | 99 | 214 | ||||
| Strava: https://www.strava.com/activities/12892275922 | ||||||||
| 12/11/24 | Evening Workout |
30:05 | 81 | 86 | ||||
| Strava: https://www.strava.com/activities/12885435577 | ||||||||
| 11/11/24 | Evening Workout |
20:18 | 79 | 55 | ||||
| Strava: https://www.strava.com/activities/12877626527 | ||||||||
| 10/11/24 | Evening Workout |
1.02 | 09:10 | 82 | 2 | 102 | 08:59 | 6.68 |
| Strava: https://www.strava.com/activities/12870005357 | ||||||||
| 07/11/24 | Evening Workout |
33:02 | 87 | 111 | ||||
| Strava: https://www.strava.com/activities/12846176190 | ||||||||
| 05/11/24 | Evening Workout |
31:08 | 83 | 94 | ||||
| Strava: https://www.strava.com/activities/12830325214 | ||||||||
| 04/11/24 | Evening Workout |
39:00 | 77 | 81 | ||||
| Strava: https://www.strava.com/activities/12822767547 | ||||||||
| 03/11/24 | Evening Workout |
30:05 | 88 | 103 | ||||
| Strava: https://www.strava.com/activities/12815511314 | ||||||||
| 02/11/24 | Evening Workout |
25:02 | 86 | 85 | ||||
| Strava: https://www.strava.com/activities/12807211602 | ||||||||
| 01/11/24 | Afternoon Workout |
31:33 | 82 | 93 | ||||
| Strava: https://www.strava.com/activities/12798068696 | ||||||||
| 30/10/24 | Evening Workout |
1.00 | 13:42 | 102 | 355 | 13:42 | 4.38 | |
| Strava: https://www.strava.com/activities/12783758142 | ||||||||
| 28/10/24 | Evening Workout |
1.38 | 19:43 | 135 | 375 | 14:17 | 4.20 | |
| Strava: https://www.strava.com/activities/12767348214 | ||||||||
| 24/10/24 | Evening Workout |
30:28 | 86 | 100 | ||||
| Strava: https://www.strava.com/activities/12735723445 | ||||||||
| 23/10/24 | Evening Workout |
1.29 | 20:17 | 120 | 332 | 15:43 | 3.82 | |
| Strava: https://www.strava.com/activities/12727554181 | ||||||||
Pēdējās 30 dienās noskrietais - 4.57km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Nav ievadījis savus sasniegumus.
Nav ievadījis savus sasniegumus.
- Pašreiz
- Šonedēļ noskrieti - 3.00km (labākā nedēļa ir 32. nedēļa 2013. gadā - 59.8km)
- Šomēnes noskrieti - 4.57km (labākais mēnesis 07/2013 - 218.1km)
- Šogad noskrieti - 11.1km (labākais ir 2013. gads - 1379.6km)
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 42 | 30 | 103 | 70 | 95 | 147 | 218 | 216 | 192 | 95 | 81 | 91 | 1380 |
| 2014 | 91 | 82 | 94 | 110 | 105 | 55 | 35 | 45 | 25 | 19 | 21 | 24 | 706 |
| 2015 | 41 | 81 | 70 | 85 | 51 | 41 | 21 | 48 | 26 | 0 | 15 | 40 | 519 |
| 2016 | 15 | 18 | 45 | 60 | 51 | 23 | 0 | 14 | 26 | 72 | 56 | 13 | 394 |
| 2017 | 18 | 0 | 0 | 40 | 72 | 21 | 11 | 37 | 81 | 177 | 60 | 13 | 529 |
| 2018 | 14 | 44 | 43 | 97 | 85 | 17 | 30 | 10 | 34 | 27 | 0 | 20 | 421 |
| 2019 | 13 | 30 | 34 | 67 | 66 | 0 | 5 | 0 | 0 | 5 | 0 | 20 | 240 |
| 2020 | 20 | 0 | 43 | 16 | 0 | 75 | 97 | 14 | 13 | 21 | 17 | 12 | 328 |
| 2021 | 15 | 9 | 11 | 4 | 74 | 76 | 33 | 0 | 4 | 5 | 28 | 0 | 258 |
| 2022 | 5 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 1 | 14 |
| 2023 | 6 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
| 2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 5 | 0 | 11 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2020 | 0 | 0 | 0 | 0 | 0 | 0 | 258 | 50 | 17 | 0 | 76 | 0 | 401 |
| 2021 | 0 | 0 | 19 | 15 | 407 | 423 | 61 | 0 | 0 | 4 | 10 | 0 | 939 |
| 2022 | 4 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 9 |
| 2023 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 2 |
| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 270 | 210 | 655 | 418 | 615 | 928 | 1321 | 1282 | 1119 | 551 | 473 | 534 | 8376 |
| 2014 | 510 | 453 | 549 | 689 | 642 | 341 | 225 | 286 | 158 | 126 | 149 | 165 | 4293 |
| 2015 | 274 | 540 | 484 | 554 | 328 | 262 | 147 | 319 | 166 | 0 | 93 | 262 | 3430 |
| 2016 | 102 | 119 | 281 | 377 | 317 | 95 | 0 | 94 | 168 | 466 | 380 | 83 | 2483 |
| 2017 | 138 | 0 | 0 | 277 | 479 | 130 | 74 | 249 | 532 | 1163 | 391 | 88 | 3520 |
| 2018 | 101 | 308 | 283 | 669 | 576 | 110 | 292 | 92 | 283 | 194 | 0 | 144 | 3052 |
| 2019 | 91 | 205 | 240 | 466 | 450 | 0 | 35 | 0 | 0 | 38 | 0 | 141 | 1666 |
| 2020 | 141 | 0 | 297 | 113 | 0 | 591 | 696 | 97 | 90 | 159 | 146 | 83 | 2413 |
| 2021 | 109 | 69 | 81 | 30 | 628 | 616 | 246 | 0 | 26 | 39 | 203 | 0 | 2048 |
| 2022 | 40 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 | 11 | 96 |
| 2023 | 67 | 0 | 0 | 0 | 30 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 97 |
| 2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 51 | 0 | 35 | 0 | 86 |
| Kopā | |||||||||
| Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|---|
| 2013 | 150 | 1380 km | 0 m | 9.20 km | 55:50 | 1.5 km | 21.5 km | 9.9 | 06:04 |
| 2014 | 92 | 706 km | 0 m | 7.67 km | 46:39 | 1.5 km | 21.2 km | 9.9 | 06:05 |
| 2015 | 74 | 519 km | 0 m | 7.01 km | 46:21 | 1.2 km | 16.4 km | 9.1 | 06:36 |
| 2016 | 48 | 394 km | 0 m | 8.20 km | 51:43 | 1.1 km | 15.0 km | 9.5 | 06:18 |
| 2017 | 54 | 529 km | 0 m | 9.80 km | 1:05:10 | 2.8 km | 18.1 km | 9.0 | 06:39 |
| 2018 | 48 | 421 km | 0 m | 8.78 km | 1:03:35 | 2.3 km | 21.1 km | 8.3 | 07:14 |
| 2019 | 25 | 240 km | 0 m | 9.59 km | 1:06:39 | 2.3 km | 21.1 km | 8.6 | 06:56 |
| 2020 | 47 | 328 km | 401 m | 6.99 km | 51:20 | 1.6 km | 21.1 km | 8.2 | 07:20 |
| 2021 | 42 | 258 km | 939 m | 6.13 km | 48:45 | 0.4 km | 10.0 km | 7.5 | 07:57 |
| 2022 | 4 | 14 km | 9 m | 3.43 km | 23:55 | 1.3 km | 5.4 km | 8.6 | 06:57 |
| 2023 | 3 | 10 km | 3 m | 3.41 km | 32:11 | 3.0 km | 4.1 km | 6.4 | 09:26 |
| 2024 | 4 | 11 km | 2 m | 2.78 km | 21:33 | 1.6 km | 3.5 km | 7.7 | 07:45 |
| Sacensībās | ||||||||
| Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
|---|---|---|---|---|---|---|---|---|
| 2013 | 3 | 53 km | 17.53 km | 1:47:59 | 10.0 km | 21.5 km | 9.7 | 06:09 |
| 2014 | 2 | 26 km | 13.12 km | 1:21:50 | 5.1 km | 21.1 km | 9.6 | 06:14 |
| 2015 | 1 | 5 km | 5.00 km | 29:52 | 5.0 km | 5.0 km | 10.0 | 05:58 |
| 2016 | 2 | 18 km | 8.75 km | 53:55 | 7.5 km | 10.0 km | 9.7 | 06:09 |
| 2017 | 3 | 30 km | 10.06 km | 1:06:20 | 10.0 km | 10.1 km | 9.1 | 06:35 |
| 2018 | 5 | 68 km | 13.57 km | 1:49:29 | 11.2 km | 21.1 km | 7.4 | 08:04 |
| 2019 | 3 | 45 km | 15.16 km | 1:55:16 | 11.4 km | 21.1 km | 7.9 | 07:36 |
| 2020 | 1 | 21 km | 21.13 km | 2:38:52 | 21.1 km | 21.1 km | 8.0 | 07:31 |
| Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads | 2013. gads |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1km | 07:34 | 07:20 | 05:46 | 06:32 | 06:28 | 06:22 | 05:52 | 05:18 | 03:17 | 05:47 | 05:07 | 04:12 |
| Jūdze | 12:10 | 11:47 | 09:16 | 11:10 | 10:26 | 10:14 | 09:26 | 08:31 | 05:17 | 09:18 | 08:14 | 06:46 |
| 3km | 22:42 | 21:59 | 17:17 | 21:11 | 19:28 | 19:05 | 18:48 | 15:53 | 09:52 | 17:20 | 15:21 | 12:36 |
| 5km | 37:07 | 35:19 | 32:34 | 31:49 | 31:21 | 29:26 | 16:26 | 28:53 | 25:35 | 21:00 | ||
| 10km | 1:10:38 | 1:08:56 | 1:04:37 | 1:04:23 | 58:52 | 32:52 | 59:44 | 51:10 | 53:20 | |||
| 15km | 1:52:47 | 1:40:44 | 1:40:17 | 1:37:39 | 49:18 | 1:39:25 | 1:16:44 | 1:20:00 | ||||
| Pusmaratons | 2:38:37 | 2:30:59 | 2:21:03 | 1:56:06 | 1:57:49 | |||||||
| 30km | ||||||||||||
| Maratons | ||||||||||||
| 50km | ||||||||||||
| 100km |
| Iegūtās nozīmītes | |
| Sasniegumi noskrietās dienās pēc kārtas | |
|---|---|
 7 dienas 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
| Sasniegumi vienā nedēļā | |
 10km nedēļā  Pusmaratons nedēļā  Maratons nedēļā 100km nedēļā 150km nedēļā 200km nedēļā | |
| Sasniegumi vienā mēnesī | |
 50km mēnesī  100km mēnesī  200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
| Sasniegumi vienā gadā | |
 500km gadā  1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
| Cieņas cīņas | |
 Cieņas cīņas 5 uzvaras  Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
| #esesmustirnubuks | |
|
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
| Koptreniņi | |
|
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
| Par piedalīšanos | |
 VSK Noskrien  Cīrulis  Ventspils  Madona  Ogre Apkārt Latvijai Kalna Kliņģeri Apkārt pasaulei | |
| Neiespējamā misija | |
|
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris Побегай 1-го января  Noskrien, noskrien Dzo 24h stafete Motivātors | |
| Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
| 2019 | 1 | 6 | 9 | 4 | 2 | ||
| 2018 | 3 | 7 | 17 | 9 | 11 | ||
| 2017 | 6 | 11 | 10 | 6 | 10 | ||
| 2016 | 7 | 10 | 11 | 8 | 7 | ||
| 2015 | 7 | 13 | 18 | 3 | 5 | ||
| 2014 | 19 | 15 | 10 | 6 | 2 | ||
| 2013 | 11 | 12 | 1 | 4 |
Pēdējās desmit cīņas
7. divīzija. 2019. gada 22. nedēļa
10:28
- tehniskais zaudējums6. divīzija. 2019. gada 21. nedēļa
43:9 - tehniskais zaudējums7. divīzija. 2019. gada 20. nedēļa
37:61 - uzvara6. divīzija. 2019. gada 19. nedēļa
42:9 - tehniskais zaudējums6. divīzija. 2019. gada 18. nedēļa
42:48
- zaudējums7. divīzija. 2019. gada 17. nedēļa
54:13
- tehniskā uzvara7. divīzija. 2019. gada 16. nedēļa
10:39 - tehniskā uzvara7. divīzija. 2019. gada 15. nedēļa
32:13
- tehniskā uzvara8. divīzija. 2019. gada 14. nedēļa
3:37 - tehniskā uzvara8. divīzija. 2019. gada 13. nedēļa
27:41 - zaudējums| # | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
|---|---|---|---|---|---|
| 6083 | Asics Asics GEL - Kayano 18 | Asics GEL - Kayano 18 | 2931.09km | nē | |
| 7157 | Asics Asics GEL-Kayano 20 | Asics GEL-Kayano 20 | 342.57km | nē | |
| 8080 | Adidas Boost endless energy | Adidas boost endless energy | 490.5km | nē | |
| 8598 | Asics Gel GT-3000 3 | Asics Gel GT-3000 3 | 1375.77km | nē | |
| 11508 | GT-20000 6 | Asics | 630.39km | nē | |
| 11533 | Adidas galaxy trail w | Adidas galaxy trail w | 76.8km | nē | |
| 13014 | Vjetnama Hokaone | Hokaone | 8.64km | nē |